Yoga House Chicago
T E A C H E R S





Samantha Allen


Sam has always liked to be upside down—at the dinner table as a little girl, at circus camp, as a rhythmic gymnast, as a dancer and finally, here on her yoga mat! She initially began practicing yoga as a compliment to her modern dance training in New York City, but within months became a devoted student of Anusara yoga (founded by John Friend). Sam completed a 108-hour Anusara immersion in NYC in 2008, a Balance Yoga teacher training in Kansas City in 2009 and is currently in the midst of an Anusara teacher training with certified Anusara instructor Sianna Sherman. Sam enjoys bringing a playful quality to her classes creating a welcoming space for her students to experience the transformative power of yoga. She focuses on optimal body alignment and opening the heart.




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